The best books to help us understand human being

Why am I passionate about this?

As long as I can remember, I have wanted to understand how the universe works. I studied physics with a firm belief in scientific materialism, the belief that all things can or will be explained by science, including consciousness. However, after earning an advanced degree I found myself no closer to a satisfying answer to my inquiry into the relationship between consciousness and the physical world. Then, a personal experience of unembodied consciousness convinced me that my answers would have to come from a reexamination of all that I had believed, an internal journey over decades that has borne fruit in unexpected and magical ways.


I wrote...

Hoodwinked: Uncovering Our Fundamental Superstitions

By Larry Gottlieb,

Book cover of Hoodwinked: Uncovering Our Fundamental Superstitions

What is my book about?

One day in 1974, I had an experience that forever changed the way I look at life. And now that I have gone through that door, I find I can never go back.

Join me on my search for a deeper understanding of what it is to be a human being, the truth about our belief systems, the stories we’ve been hoodwinked into believing, and how, by uncovering our fundamental superstitions we can all, ultimately, open that door too.

Shepherd is reader supported. When you buy books, we may earn an affiliate commission.

The books I picked & why

Book cover of The Book of Not Knowing: Exploring the True Nature of Self, Mind, and Consciousness

Larry Gottlieb Why did I love this book?

I found that reading this book was challenging but ultimately extremely valuable. I really appreciate the opportunity to be guided through a tour of my own beliefs, so that I can come to more fully distinguish what's real from what everyone else has told me is real. The idea that the self is ultimately a conceptual construction without a basis in reality blew my mind wide open, in the sense that my entire conception of what is real was built on top of this basic misunderstanding. This is why I call my book list the best books to help us understand human beings.

By Peter Ralston,

Why should I read it?

1 author picked The Book of Not Knowing as one of their favorite books, and they share why you should read it.

What is this book about?

For fans of Eckhart Tolle—a guide to mastering self-awareness through direct experience rather than old presumptions or harmful thought patterns

Through decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a state of not-knowing. Even the most sincere investigation of self and spirit, he says, is often sabotaged by our tendency to grab too quickly for answers and ideas as we retreat to the safety of the known.

This "Hitchhiker’s Guide to Awareness" provides helpful guideposts along an experiential journey for those Western minds predisposed to wandering off to…


Book cover of The Physics of God: How the Deepest Theories of Science Explain Religion and How the Deepest Truths of Religion Explain Science

Larry Gottlieb Why did I love this book?

As a trained physicist, I think this book contains what may be the best explanation of physics in terms non-scientists can understand, as well as how that discipline can be useful in understanding what it really is to be a human being. In particular, I found this book to be quite helpful in grasping how 20th-century physics helps illuminate extra-ordinary experiences. I had one of these experiences, which occurred outside the bounds of our common understanding of the world and of ourselves. He also helps readers understand the gradual demise of scientific materialism, the belief that all things can or will be explained by science, including consciousness. I found this book an enjoyable read and it kept my interest throughout.

By Joseph Selbie,

Why should I read it?

2 authors picked The Physics of God as one of their favorite books, and they share why you should read it.

What is this book about?

“Selbie clearly describes why phenomena labeled ‘transcendent,’ ‘paranormal,’ or ‘spiritual’ are more consistent with a modern scientific understanding of reality than is commonly supposed.” —Dean Radin, PhD, chief scientist, Institute of Noetic Sciences, author of Real Magic and Entangled Minds

“The book combines science and religion in a way that can change how the reader views reality, the material world, God, and how they see themselves.” —New Spirit Journal

“The Physics of God is an impressive and thought-provoking work which should be regarded as an important commentary regarding the metaphysical mysteries of life, physical reality, and human consciousness. Highly recommended!”…


Book cover of The Universe in a Single Atom: The Convergence of Science and Spirituality

Larry Gottlieb Why did I love this book?

I fell in love with the Dalai Lama while reading this book. While telling his own story, he makes it clear that the most important knowledge a human being can have is not amenable to the usual idea of scientific inquiry, which typically involves analyzing external phenomena. I learned about how inner awareness yields to contemplative investigation in the Buddhist tradition, enabled by the development of refined attention through meditation. As I read this book, I could feel the love that remains when all judgment about ourselves and others is finally released.  

By Dalai Lama XIV,

Why should I read it?

1 author picked The Universe in a Single Atom as one of their favorite books, and they share why you should read it.

What is this book about?

Gallileo, Copernicus, Newton, Niels Bohr, Einstein. Their insights shook our perception of who we are and where we stand in the world and in their wake have left an uneasy co-existence: science vs. religion, faith vs. empirical enquiry. Which is the keeper of truth? Which is the true path to understanding reality?

After forty years of study with some of the greatest scientific minds as well as a lifetime of meditative, spiritual and philosophical study, the Dalai Lama presents a brilliant analysis of why both disciplines must be pursued in order to arrive at a complete picture of the truth.…


Book cover of You Are the Universe: Discovering Your Cosmic Self and Why It Matters

Larry Gottlieb Why did I love this book?

Deepak Chopra has been exploring the relationship between spirituality and science for many decades, and Menas Kafatos’s peer-reviewed research on cosmology and astrophysics, among other topics, is well documented. Their work in this book makes it clear that instead of living in a material, unknowing and uncaring universe, we instead live in what they call a human universe, one that is living, conscious, and evolving. This book makes the case convincingly that we create our own reality in a conscious universe that responds to the beliefs and thoughts that reside in our minds. I have watched Mr. Chopra speak numerous times, and I appreciate his loving and gentle delivery. This book gave me a condensed and satisfying explanation of his worldview.

By Deepak Chopra, Menas C. Kafatos,

Why should I read it?

2 authors picked You Are the Universe as one of their favorite books, and they share why you should read it.

What is this book about?

NEW YORK TIMES BESTSELLER • Deepak Chopra joins forces with leading physicist Menas Kafatos to explore some of the most important and baffling questions about our place in the world. 

"A riveting and absolutely fascinating adventure that will blow your mind wide open!" —Dr. Rudolph E. Tanzi
 
What happens when modern science reaches a crucial turning point that challenges everything we know about reality? In this brilliant, timely, and practical work, Chopra and Kafatos tell us that we've reached just such a point. In the coming era, the universe will be completely redefined as a "human universe" radically unlike the…


Book cover of Tales of Power

Larry Gottlieb Why did I love this book?

For me, this book is the bible. Reading it in the early ’70s, I had never before felt the excitement of exploring a worldview as different from that which I inherited from my culture as it could be. As I read, I experienced a powerful calling to question every aspect of my worldview and every belief I had considered to be just the way things are. I believe it was that calling that allowed me to open my mind and my heart to a more loving and satisfying understanding of myself and of human beings in general. Of all the spiritual teachings I have encountered, none has been more profound in making me a better human being than those in this book.

By Carlos Castaneda,

Why should I read it?

1 author picked Tales of Power as one of their favorite books, and they share why you should read it.

What is this book about?

Carlos Castaneda takes the reader into the very heart of sorcery, challenging both imagination and reason, shaking the very foundations of our belief in what is "natural" and "logical."

Don Juan concludes the instruction of Castaneda with his most powerful and mysterious lesson in the sorcerer's art—a dazzling series of visions that are at once an initiation and a deeply moving farewell.


You might also like...

The Wonder of Jazz: Music that changed the world

By Sammy Stein,

Book cover of The Wonder of Jazz: Music that changed the world

Sammy Stein Author Of Fabulous Female Musicians

New book alert!

Why am I passionate about this?

I've been passionate about music for almost my entire life. Jazz music in particular speaks to me but not just jazz. I love music, full stop. I really discovered jazz when I attended a jazz club workshop in London and there, I had to join in or leave. I chose to join in and since then I have never looked back. I was introduced to more jazz musicians and now write about music for three major columns as well as Readers’ Digest. My Women In Jazz book won several awards. I have been International Editor for the Jazz Journalist Association and had my work commissioned by the Library of Congress. 

Sammy's book list on female musicians

What is my book about?

With input from over 100 musicians, the book discusses what exactly jazz is, and how you know you are listening to it. Do we truly know when and how jazz first originated? Who was the first jazz musician? How does jazz link to other genres? What about women in jazz? And writers and journalists? Do reviews make any difference? 

This book is a deep dive into jazz's history, impact, and future. It discusses jazz's social, cultural, and political influence and reveals areas where jazz has had an impact we may not even realize.Its influences on hip hop, the connection to…

The Wonder of Jazz: Music that changed the world

By Sammy Stein,

What is this book about?

This book is very different from other, more general jazz books. It is packed with information, advice, well researched and includes experiences from jazz musicians who gleefully add their rich voices to Sammy's in-depth research. All genres, from hard bop to be-bop, vocal jazz, must instrumental, free jazz, and everything between is covered in one way or another and given Sammy's forensic eye. There is social commentary and discussions of careers in jazz music. The musical background of those in the book is rich and diverse.
Critics comment:
"This new book by Sammy Stein is a highly individual take on…


5 book lists we think you will like!

Interested in religion and science, the Dalai Lama, and consciousness?

11,000+ authors have recommended their favorite books and what they love about them. Browse their picks for the best books about religion and science, the Dalai Lama, and consciousness.

Religion And Science Explore 27 books about religion and science
The Dalai Lama Explore 13 books about the Dalai Lama
Consciousness Explore 75 books about consciousness